Self-Sabotage

A candid reflection on patience, persistence, and the reality of personal transformation. I’ve been on a journey of recovering from […]

In recent years, particularly over the last six months, I’ve embraced a transformative journey of forgiveness and healing. Painful memories

Negative self-talk is something we all experience at times. You make a mistake, feel frustrated, and that little voice in

Confronting the Past Not long ago I had a really tough day. I faced the weight of my past self-destructive

I’ve spent a lot of my life wrestling with self-sabotage, and I know I’m not alone. One of the biggest

For a long time, I was always busy. I used to referee rugby, I was a scout leader, I went

I’d been trapped in a cycle of self sabotage, procrastinating on my dreams because I was terrified of failing. If

Feeling overwhelmed is a common experience, especially when we take on too much and stretch ourselves thin. This habit, often

I recently found myself dealing with the end of a relationship, and it’s been rough. My partner ended things because

Reflecting on the Roots of Self Sabotage I have been spending a lot of time lately thinking about how I