WORK WITH ME
YOU KNOW WHAT YOU WANT TO CHANGE. LET’S WORK OUT WHAT’S STOPPING YOU.
One-to-one coaching for people who are tired of starting strong and then quietly talking themselves out of it. In person around Auckland, or online wherever you are.
Does this sound familiar?
You make a plan on Sunday night and by Wednesday it has gone. You put off the one thing that would actually move you forward, then beat yourself up for putting it off. You know your patterns better than anyone, and yet they keep showing up.
That isn’t a lack of willpower or a character flaw. It’s self-sabotage, and there’s usually a reason behind it. Once you can see the reason, you can start doing something different. That’s what we work on together.
Why me?
I’m Karl. I started The Self-Sabotage Guy because I’ve been there: self-doubt, negative thinking, and habits I knew weren’t helping me.
What I offer is someone who gets it, asks the questions you’ve been avoiding, and helps you turn insight into small steps you’ll actually take. No jargon, no hype, no judgement.
SIMPLE, PERSONAL, PRACTICAL
How it works
1. A free chat
A relaxed 20-minute conversation about where you are and what you’d like to change. If we’re not a good fit, I’ll tell you honestly.
2. One-to-one sessions
In person if you’re in or around Auckland, or online by video anywhere else. Just you and me, focused on what matters to you.
3. Tools between sessions
You leave each session with one or two practical things to try. Small enough to actually do, so you build real momentum.
What we can work on
- Procrastination and putting off what matters most
- The inner critic that tells you not to bother
- Starting things and never finishing them
- Habits you’ve tried to change more times than you can count
- Following through on a goal, project or fresh start
Is this right for you?
Coaching works best if you’re ready to be honest with yourself and try something new, even when it feels a bit uncomfortable. You don’t need it all worked out. That’s what the sessions are for.
Coaching isn’t therapy. If you need clinical or crisis support, please speak to your GP or a registered professional first.
Founding client offer
I’m building my coaching practice, so for my first 5 clients I’m offering three 60-minute sessions for NZ$295. That’s NZ$380 off my normal rate of NZ$225 per session.
In return, I’ll ask for your honest feedback and, if you’re happy with how it went, a short testimonial.
The first chat is always free, with no obligation.
Questions people ask
Do I need to live in New Zealand?
Not at all. I meet clients in person around Auckland and coach everyone else online by video, wherever you are in the world.
How many sessions will I need?
It depends on what you want to change. Some people get what they need in a few sessions, others keep going for a while. You’re never locked in.
What happens in the free chat?
We talk about what’s going on and what you’d like to be different. You get a feel for how I work, and we both decide whether it makes sense to carry on. No hard sell.
Is it confidential?
Yes. What you share in our sessions stays between us.
Ready to stop getting in your own way?
Book a free 20-minute chat and let’s see where you’re getting stuck.